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You’ve taken the first step to conquer your mental distress.
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How to make the best out of the PDF
- Carefully read each section and implement these dietary guidelines into your own routine.
- Keep your eyes open for my emails for more guidance and peace of mind.
- Once you understood the importance of functional psychiatry in treating depression, reserve your spot for my Program
"What if It's Not Depression?”
It might surprise you to know that the biggest contributing factor to depressive symptoms is inflammation
Fill Out This Multiple Symptom Questionaire to Discover Your Level of Inflammation
Ever Wonder If You Actually Have Depression
(Or If It’s Something Else)?
(Or If It’s Something Else)?
Maybe you say these things to yourself…. “I guess I feel awful because it’s just part of being depressed like my doctor has told me” or “maybe it’s my genetics”, or “maybe I just burned myself out working so hard”?
Maybe you’ve already put a lot of effort into finding a solution – seeing specialist after specialist…
… only to be told “you’re depressed” and “take the medication and hope for the best” – even though you sense they are missing something.
Yet undeniably, you have also seen a steady decline in your energy and unwanted weight gain to boot… which is making the aches and pains worse.
Maybe you are even feeling cheated by how much effort you put into working with many doctors to “just get a straight answer” and how to “get back to where you used to be”?
Or maybe you’ve seen some other upsetting changes in your skin and bowel movement… keying you in that it’s probably not a classical case of depression.
I understand exactly what you are experiencing right now, because I also experienced many of these tiresome symptoms early on in my career.
Yet as a traditionally trained doctor at the time, I simply could not find the answers.
That led me to seek additional medical training in Functional Medicine, which I now combine into a truly comprehensive approach towards rebalancing physical and mental health.
As an in-demand educator and go-to expert in mental health, I am on a mission to help as many patients as possible through my practice Functional Mind LLC, as well as teaching nationally on how food, lifestyle, gut health and environmental factors impact your mental balance.
"What if It's Not Depression?”
It might surprise you to know that the biggest contributing factor to depressive symptoms is inflammation